© Bella Vista Berry Farm 2010-2011 FRESH FROM THE FARM We have all heard about the importance of antioxidants in forestalling the aging process.  Just as your metal saw left in the elements rusts due to oxidation, your body deteriorates due to the effects of oxidation.  Antioxidants fight the process of aging by fighting off the diseases associated with old age.  Antioxidants neutralize free radicals, which can damage DNA molecules and lead to cancer.  They also counteract environmental carcinogens, protect against cardiovascular disease, fight sun damage to skin and may thwart the effects of Alzheimer's and other age related disorders.  Berries are among the top ten foods containing the highest antioxidant levels. “HOME GROWN SUSTAINABLE GROWER”